Sometimes we try to trick our mind and our heart into feeling better by thinking these words…”it could be so much worse.” Sometimes other people may think they are helping us feel better by saying those same words. Somehow trying to put our pain and our sorrow into perspective. I find myself jumping between my own memories of loss in my life and thinking about the life-altering challenges other people I care about have had to face. And yes, it can be worse. But then I stop and remind myself that the loss of my pregnancies and the sorrow I am experiencing right now is my tragedy and it is my sadness all on it’s own without having to make a comparison to anything else. I know from experience that making these comparisons will sting deep in my soul. It gets in the way of healing and can make us question our own process of getting through it. It can question the validity of feelings that are supposed to be raw and clutching and that must be experienced as they happen without the pressure or distraction of diminishing them. If we can feel it all and not hide from it, or lessen it, we will be able to replace the invasive thorns of grief with a soft, peaceful, protective aura; bringing the calm of acceptance and the ability to live with hope and happiness again. But we don’t have to get there on our own. Sympathy and comfort from our loved ones is a blessing. Pure compassionate sympathy showing simply, that I am here with you in your grief and that I am here with you as your heart breaks and I am here with you until you see light again is the most healing gift. Expressing no time limit on someone’s pain, no comparison to another’s suffering and no limit on the love that is shared in these difficult moments helps to pave the path to recovery. I am very fortunate to have people in my life who can give this to me and I was reminded of that fortune by the card pictured here that I received a couple of days ago. Thank you for your love. You are giving me the gift of healing.
Photo by CJE