Two Year Anniversary, Missing Jaxon

Jaxon 1 year flowers2 Jaxon 1 yr flowersToday is the two year anniversary of losing our baby Jaxon. I think the worst of the memories and heartache hit me last week and over the weekend. We spent all day Saturday planting flowers and it was a great way to distract myself and enjoy the time with my husband. It was good for us to both have some beautiful, bright colors to look at. And in the midst of all of our planting, we discovered that when our dog gets to spend that much time in the yard slightly unsupervised, she loves to dig. I gave her a treat and she spent so much time digging holes, burying it, unburying it, digging again…and again…and again. It was hysterical to watch because she would dig the shallow hole with her paws, and then bury the treat with her nose. Lots of pig-like snorting going on. A simple, sunny day in the yard was just what we needed.

That got me through Saturday, and then Sunday was just downhill all over again. Anniversaries of tragic events have a way of physically and emotionally consuming you from the inside out. I find that I have to face it head on, in order to move through the day in hopes of being stronger at the end of it. Today is a day we will honor his memory, but I’m just not sure how we want to do that yet. But first I will write.

After losing Jaxon, we had him cremated. As heartbreaking as it was to pick up his ashes, I had quite an amazing moment right in that instant. The man that we had worked with from the funeral home was named Alan. Which instantly gave me some peace, as that was my Dad’s name. Alan. And everyone called my Dad, Al. And we had named our son Jaxon Alan. We met Alan, the funeral director outside of a service that was just beginning. As my husband and I walked up to him, someone else was walking up to another man, saying “Hi Al.” I felt like I was surrounded by “Al” and I felt my Dad’s spirit washing over us at the moment we were handed our son’s ashes. I couldn’t bring myself to share this realization out loud to my husband until we had been sitting in the car for a while together. But as soon as I started to tell him, he said, “Yes, I know, I heard it too.”

My husband and I decided to spread Jaxon’s ashes in the ocean near our home. I was out for a walk one evening and decided to take a short detour off of my normal route. It was there I discovered a giant rock with the number 13 painted on it right by the water. And I realized this was the place we needed to spread his ashes. My husband has a birthday on the 13th. Jaxon was supposed to be born on September 13, 2013. The number 13 just jumped out at me. So this was the place.   It just felt right.

We decided to pick a song to play when we spread his ashes.   There was a song that repeatedly played on the radio that summer and although we had not yet shared this with each other, it turned out both of us thought of Jaxon every time we heard it. It was “Gone, Gone, Gone” by Phillip Phillips. My husband and I climbed up on the rocks and we waited for the best wave to come up and help take his ashes away. And it was all so perfectly timed with the water and the words in the song. So perfect in fact, that we felt our baby with us so strongly in that moment. After we let him go, we just stood there on the rocks holding each other.

https://youtu.be/oozQ4yV__Vw

On the one year anniversary, we returned to our number 13 rock. My husband created a little bouquet of flowers from our yard and we placed them there. This is the photo you see with this post.

Today, 2 years later, we continue to love you, adore you and miss you…our baby Jaxon. Your heart forever in ours. Love, Mommy and Daddy.

Photos by CJE

Are you brave enough to look in my window?

paris love windowWhile reading other blogs about pregnancy loss, I’m reminded that this type of tragedy often leaves us feeling isolated in our grief.   It is not a grief that is easily understood unless you’ve experienced it yourself. And I know that I could have never imagined that a journey like this would take me to such dark places. And I know I was not able to say the helpful words or offer the support needed to anyone else in this situation until I lived through my own terrible miscarriages. While in this space of grief, I go through the day facing people at work and in my life like it is just another day. And I smile and look normal. But on the inside, it just hurts so badly and only certain people know it’s there. And keeping it there for so very long is just plain exhausting. This has a lot to do with why I started writing. This blog is my grief that just sits and waits on the inside. The grief that nobody sees as they just walk on by. My words are the window that I’m opening for you to see my story. Are you brave enough to look inside?

While time heals grief and loss, there is something so different about losing a baby, no matter how early in pregnancy. There are just too many things to grieve. It is not just the beating heart inside of me that I fell in love with that is no longer there. It is every thought that entered my mind while pregnant that showed me a picture of that baby growing up. That showed me the sound of what it would be like to say their name or hear them giggle. A million beautiful, exciting, hopeful thoughts enter my heart and my mind and I think that maybe this time, I will be lucky. That this time I can experience the joy of pregnancy, instead of the fear of it being taken away. The grief is so raw and confusing when these lovely thoughts are so abruptly and shockingly halted and stripped away so violently and unfairly. And then there is another reason to grieve…that thought that never goes away…What if this is one step closer to me never having a baby? That is the fear that is sitting with me now.

Sometimes I can tuck the grief safely away and enjoy the present and everything else that my life is about. I will certainly not give up on happiness. Having a baby is not all life has to offer. But sometimes it is all consuming and overwhelming and while in this space, I just need to feel it. I need to let it be what it has to be until I can find my own way out of that darkness.

I have to give the sun a chance to shine through my window until the smile you see on my face is a real smile and what you see on the inside shines back again.

Photo by CJE – Paris

Subchorionic What? My Birthday balloons for Jaxon

birthday balloonsWARNING: This is a detailed account of my first pregnancy loss.

Now that it is so close to the 2 year anniversary of losing our baby Jaxon (at 15 weeks pregnant), there are some things I wanted to write in hopes of being able to let some of the pain go. If I can write about it before we hit the anniversary date, maybe it will come and go a little easier. In previous blog entries I have written about losing Jaxon, but I haven’t written about the details of what actually went wrong. This is the story of the last week or so my first pregnancy.

March is such a beautiful month here by the coast. And there is something really special about the breeze and the air and the sunshine as we go into early spring here. And with that beauty, comes the distinct reminder and those painful memories cutting to the front of the line, screaming at me to let them out.  I lost my first baby on March 23, 2013.

About a week or two before losing Jaxon, it all started with sudden bleeding. Very, very heavy bleeding. It was terrifying and there I was alone in a bathroom stall at work and I could not understand what could possibly be happening. When I was able to get myself together, I called my husband and I called the doctor’s office. After going over all of my symptoms over the phone with the nurse, she thought it might be a subchorionic hematoma.   What the heck is that? What does this mean? Will my baby be ok? She ordered an ultrasound but we were not able to be seen until after 4pm. The waiting was torture. But we were soon relieved when we saw the baby in the ultrasound looking just fine. We saw the source of the bleeding and the nurse was right. It was a subchorionic hematoma. We could see a large dark spot in the ultrasound next to the placenta where the bleeding and clotting was taking place.

I found this link and it gives a better description than I can:

http://www.whattoexpect.com/pregnancy/pregnancy-health/complications/subchorionic-bleeding.aspx

I was told that this is not that uncommon in pregnancy and usually they heal on their own without impacting the pregnancy. I was sent home and instructed to take it easy (I could still work, but no exercise) and that it should heal in 2-3 weeks. This was very good news out of what initially appeared to be completely terrifying.

For a couple of days, it seemed like my body was healing and the bleeding seemed to be slowing down. I was hopeful that I was on the mend. I remember very distinctly on that Wednesday, just a few days before this all came to a crashing end, that I had a doctor appointment with my OB. It was great timing, as I really wanted the check-in and hopefully reassurance that the baby was going to be ok.   By the time I had the appointment I was experiencing a stronger, burning pain throughout my uterus but the doctor did not seem too concerned. She did not do an ultrasound but listened to the heartbeat and the sound, as usual, was lovely to hear. But that night, things took a turn for the worse. I can remember it so clearly because I was in so much pain. I’ve never been so incapacitated by pain before. I could not move, I could not get out of bed. I knew I could not walk. There was pain pulsing through my lower back and lower abdomen. It was terrifying. In hindsight, I should have gone to the hospital with that much pain. But having never been through anything like this, my instinct was to wait through it at home. I just couldn’t let myself think it was getting worse and if I went to a hospital I would have to admit to myself it was getting worse. But I did wait it out and the pain did subside. I thought I was in the clear. By Thursday night, I was experiencing pain again. Not as severe, but it was bad enough that I couldn’t sleep through it.

This lead up to some wonderful birthday plans for my 39th birthday. My husband and I had planned a weekend get-away for just the two of us at a Bed and Breakfast about 2 hours away from home. I felt well enough Friday to get packed and ready to go and we decided to go forward and enjoy our weekend. I figured as long as we were taking it easy and just relaxing, everything would be fine. We enjoyed our drive along the coast and made some fun stops along the way to check out some produce stands, and jam and candy stores and take some photos.

When we got to the darling Bed and Breakfast, we checked into our room and decided to relax there and rest. The kind owners had provided a couple of birthday cupcakes for us. My husband surprised me with a birthday flower and balloon bouquet and some specialty chocolates from the area. We were off to a great start and I had a lot to look forward to on Saturday where we had plans for a massage and dinner at a fancy, ooh la la restaurant.

That Friday night we went out to dinner and it was really enjoyable. But then I noticed I was getting increasingly uncomfortable and the pain in my lower abdomen was building. We had to leave dinner early and head back to our B&B. I was in quite a bit of pain on and off throughout the night and by 6am, the pain was so out of control, I had to wake up my husband to take me to the hospital. I was scared and confused and the pain was so severe I could not stand up straight. I remember, it was so hard to move, to get dressed, to think. We were very lucky that the hospital was just a few minutes away from where we were staying and when we got to the emergency room, it was rather quiet and we were seen right away. However, we were seen by someone who was not an OB or pregnancy specialist and he was at the end of a very long overnight shift. He did not seem to be thinking too clearly at this point either, so that made our experience even more confusing. They gave me an IV of Tylenol. I told them it was not helping; I was still just in too much pain. They finally gave me morphine. The doctor wheeled over an ultrasound machine and we quickly could see the baby. In that instant of seeing my baby moving and still alive, I was so relieved, but in a split second I was horrified and had to look away because he seemed to be frantically moving, like he was being pushed and bounced around almost violently. I will never forget that image. The OB specialist was on-call and we had to wait for her to arrive. In the meantime I was asked all kinds of questions, had blood drawn and urine tested. The urine test came back with a result that seemed to indicate infection but it made no sense to me as I had just been tested a few days prior with no issues. I knew it must have been contaminated due to my bleeding. Instead of letting me provide another sample, they insisted on a catheter. Those were words l did not want to hear. I had never had to have a catheter before but it just sounded awful.   And it was awful. But I was thankful when it was over. For those of you who have been in an emergency room before, you know there tends to be a lot of waiting for the “next thing” or the next doctor, or more test results. It goes on and on and on. And part of that “on and on and on” was me lying there with a catheter wondering, “when the hell is somebody coming back to take this out?” Finally, several hours later the on-call OB arrived. And she was very sweet and helped calm my nerves. She checked my cervix and thankfully it had not dilated. The pain was under control due to the morphine. But what did this all mean? She did not have an exact answer but the diagnosis was “threatened miscarriage.” She encouraged us to go back to our B&B to rest as recovery outside of a hospital setting is so much better and staying there may just cause more stress. We left with a prescription for Vicadin and we were on our way. But I was exhausted and I knew this birthday weekend was over. No massage, no fancy dinner, no celebrating. I would be in bed until we felt like it was safe to drive home. And I did not yet have a feeling for when that would be. But I knew driving all the way back home was not safe at that moment. While my husband was out picking up the Vicadin, I could feel the pain coming back. I was there alone at the B&B in bed and scared again. Earlier that day, we had called our B&B caretakers to let them know I had ended up in the hospital. They were very concerned and supportive. She brought me a heating pad to help with my back pain. My husband finally came back with some dinner and the pain medication. We tried to sit in the kitchen to eat, but by now I was in a lot of pain again and could only sit there for a few minutes and had to return to bed.

When I think back on this week and all the pain I was in, I know that at the end I was experiencing contractions. But it had been too early in the pregnancy to have gone through any Lamaze classes, or to have gained any understanding on what to expect during childbirth. I was lying in that bed realizing that the cycling pain must be contractions but I tried so hard not to believe it. I was there in that bed for so long hoping and wishing that it would pass and everything would be fine. But late that night the pain suddenly worsened and I had to go back to the hospital. My husband had fallen asleep so I had to wake him up which in itself felt impossible while in that state of pain. Once he was awake, I had to somehow get up again, but it was so hard to do. And I recall that in my husband’s state of panic, he kept saying things that seemed so irrational and unimportant to me. Saying things like making sure to grab my jewelry or to put shoes on. It even seemed unreasonable that I should have to get dressed. Nothing was important to me at that moment, other than to just get to the hospital. The pain washed over me so violently and I had no control. I vomited from the pain. Somehow my husband was able to get me out to the car. Those few minutes in the car were excruciating. My body did not want to be in a seated position. While in the car as we approached the hospital, I could actually feel my cervix opening. I knew I was going to lose the baby, but I could not bring myself to speak the words.

This time the emergency room was packed with people. While trying to get admitted, I was in so much pain, I could not speak. I was crying and moaning and had to point at the picture chart of how much I pain was in. Definitely way beyond #10 on the chart. They put me in a wheel chair but they did not take us back right away. I remember thinking how badly I needed to tell someone I couldn’t sit there. It was too painful, but I couldn’t speak. We had to sit there in the waiting room while I was crying and at this point screaming in pain. Everyone was staring at us. It was humiliating. My husband called my mom to let her know we were back in the hospital and all I could think of was, “get off the phone, I don’t want her to hear me in pain like this.” The contractions were so strong and I felt them switch from a cycle to a constant stream of excruciating torture. Finally, they took us to a private room and got me into a bed and undressed. They gave me morphine. We were there about 15 minutes. We were alone in the room. And I lost the baby. I don’t think my husband could have comprehended that losing the baby would actually happen. He was shocked and horrified when we did. While I felt everything, he saw everything. All I saw were the lights in the ceiling. He saw all the blood and he saw the baby. He ran to get help. But now it was over. He was so scared and thought I was bleeding too much. He kept checking my pulse. I couldn’t feel anything anymore, other than continued contractions that would not stop but were a bit muted by the morphine. Again, now waiting for the on-call OB to arrive. It was the same doctor from the morning. She was so sorry to see us there again. She was able to take the baby and clean him up. She gave him to us and I held him as long as I could. But again, with him lying there on my chest I couldn’t feel anything. There were no emotions. I couldn’t feel.   We were left there with time alone and we named him Jaxon Alan.  At some point later, a nurse came in to take Jaxon away. It was at that moment of him leaving my arms that I felt everything again. Every emotion. Deep grief, heartbreak, gut-wrenching loss. My baby was gone. My mind cannot accept this is happening and I screamed for him and reached my hands out for him.

I had to have surgery. My body would not pass the placenta, so I had to have a D&C. I remember feeling relieved right before falling asleep that the contractions and physical pain were finally put to an end.   The surgery was probably around 10 or 11pm that night. Following the surgery, I would sleep on and off but it was scary to wake up because I had to realize over and over again what had just happened.

That morning when it was light again, I was so struck and saddened by the feeling of my shrunken belly. So much emptiness.   I still couldn’t quite comprehend or believe what had just happened. But then there were questions…What should we do with Jaxon? What do you want to do with the remains? Do you want to have him cremated? My husband had gathered all the information that morning while I was resting but we had to act quickly. How are you supposed to make these decisions when you are still in such a state of shock and confusion? We wanted our baby and we wanted to be able to have him cremated. But before leaving, my husband had to contact one of our local funeral homes to find out if they could actually drive to this hospital and pick him up.   Thankfully they were able to do this for us.

The caretakers at the B&B packed up all of our things for us. My husband went back and picked up everything while I was still at the hospital. When he came back to to get me, he let go of the birthday balloons and watched them float away as a gift to Jaxon.

It was like my 39th birthday did not exist. We left the hospital on Sunday and that Monday was my birthday. But I couldn’t celebrate. I couldn’t even acknowledge birthday wishes from friends, as we hadn’t even been able to share the terrible news yet. I never did celebrate my birthday that year.   But I will always in my heart, celebrate the short life that became Jaxon Alan.

Again

pink and blue charms031815I really thought it worked this time. I actually felt pregnant. I didn’t think my mind was playing tricks on me as I’ve noticed the difference between the embryo transfer cycles where I’ve had a positive result or a negative result. Four days post embryo transfer I felt a sharp cramp or twinge in my uterus and had my fingers crossed it was due to implantation. I know I felt it again too within those 9 days of waiting. My breasts felt like they do when I’m pregnant as opposed to just symptomatic of the progesterone injections. By day seven, I actually started feeling morning sickness on and off.   I got my hopes up and thought this time I had a really good chance. I’m always afraid to tell my husband how I’m physically feeling, as I know my mind can play tricks on me and I don’t want to lead him in the wrong direction as to the possible outcome. Especially in this case, as I was worried I would get his hopes up and be wrong. And that’s what happened. Within two hours of getting my blood drawn, our dreams were once again crushed as we read the result of <1. Every time this happens, my immediate response is complete despair, and the fear that this may never happen for us.   I feel so angry about the cruelty of it all. A few days from now on March 23, will be the two year anniversary of losing our first baby Jaxon. Oh, how I had wished we could face that anniversary pregnant again, feeling his soul supporting us along the way. But right now it just feels like loss piled on top of loss.

While we were at the hospital today waiting for the test results, there was a mobile jewelry and accessories store by the cafeteria. I found these little necklace charms pictured here. I bought one in blue and two in pink in memory of our babies’ heartbeats that were with us so briefly.

Photo by CJE

Chance #4/31: Mastering the Full Bladder Ultrasound

glass of water photoNow that I’ve been through seven embryo transfers (today was lucky number 7; fourth one from the egg donor embryos) as well as a handful of ultrasounds during early pregnancy, I’ve learned some things about preparing myself for a procedure that requires a “full bladder.” I say full bladder in quotes because I’ve learned it does not have to be painfully full in order to enable better ultrasound viewing of the uterus.

Water consumption: First of all, when told to drink 16 ounces of water an hour before an appointment, I don’t do it. (By the way, I’m not offering real medical advice. This is advice on how not to pee your pants on the way to the doctor or God forbid, pee on the doctor.) Female bladders are small and I could show up to a doctor appointment without drinking any water following a marathon and still have to pee.

Timing is everything: Appointments in the early morning are the toughest to strategize liquid intake. To drink or not to drink…that is the question. My recommendation…always pee before leaving the house. Your bladder will be full again, probably 3 times over before the procedure. Later in the day seems easier to plan out…maybe the kidneys don’t feel like working as hard as the day progresses.

Consider the car ride: Ok ladies, just by getting into a car and knowing you are going somewhere means that you will have to pee within 15 minutes of getting in the car. This is physiologically how the female bladder functions. I have a 45 minute to 1 hour drive to the doctor so I also have to take that into account. So, those 16 ounces of water you were told to drink? Once again…I wouldn’t do it, unless you live next door to your doctor’s office.

Partial bladder relief before an ultrasound: Now this takes practice and the body does not want to do this. Of all the times I’ve had these procedures, there has been only one time…let me repeat…one time, that I have found the perfect balance of liquid intake and timing of the appointment. All the other times, I’ve been completely desperate to go to the bathroom as soon as I walk through the door. So, then the question: How much to pee? This is pure guess-work and requires Jedi mind tricks on yourself to stop in time. But don’t fret, if you take it too far. You can always drink more water.

Photo by CJE

Murphy: November-ish 1998 to February 20, 2015

murphy cat  3-31-2008 5-34-50 PMMy cat Murphy was my little buddy for the past 16+ years and she passed away a couple days ago. She was such a little fighter and held on to life until I decided she should no longer suffer. While this was another tough couple of weeks due to a negative pregnancy test post embryo transfer, it was even harder knowing I would have to say goodbye to my furry little friend. We’ve been together for so many years, that losing her forced me to reflect on everything I’ve experienced in the time that she’s been by my side. It was heartbreaking to let her go but I’m so thankful it was just me and her in the end and I could be with her to offer her peace in her final breath. It’s amazing the impact that our pets can have on our lives and how they can settle our mood in an instant. I will miss her very much.

Murphy was found on a farm in Davis, CA back in 1998. A friend working on the farm invited me to come meet her and as soon as I picked her up (she fit into the palm of my hands) we became family. Murphy had many years of enjoyment lounging around on the bed, in clean laundry, under blankies, in cat beds and well…just wherever she damn well pleased. She is survived by those she loved. Well, actually no, she is survived by one she loved, many she tolerated, a few she loved to torture and at least one she probably hated. I’m the one she loved. And I loved her. She followed me around everywhere the past 16 years, usually to the bathroom. She loved to walk right into the shower and wait for me to give her water to drink, trickling off my fingers. She loved to have her head scratched, but not much else or there could be hell to pay. She tolerated others that she lived with and was a good housemate to my husband. He was the back up feeder so she had to at least try to be nice. She tolerated my family members and some may have even gotten a chance to pat her on the head once or twice. She enjoyed torturing house-sitters when we went on vacation. She liked to sit on the toilet and scream at my friend to scare him out of the bathroom. Probably because she was waiting for me to show up. Murphy expressed her emotions through purring, meowing, hissing, eye contact (either expressing love, or you better get the hell away from me kind of looks), and peeing on stuff. She was known to hold her ground and even scared a man out of the house in her younger days. He was so scared that he called me at work asking how to get by her in the house (she was blocking a set of stairs, telling him he shall not pass). He was there to install a ceiling light. He was absolutely terrified. I called my friend and we laughed hysterically about it, but sadly, we were not able to help him. Murphy peed on the bed when she was mad or whatever. She ruined two mattresses until I finally figured out there was such a thing as waterproof mattress covers.   She especially liked to pee on the bed when I lived with the guy who is now my ex-husband. She even peed on him in the bed one time. So, obviously I had to listen to her and leave him. The cat is always right.

Murphy hated: getting bopped on the belly by a Kaylee paw (our dog), getting brushed (unless it was on her head), being ignored, getting her nails trimmed, having anyone other than me live in her house.

Murphy loved: Greenies, catnip (fresh and in toys), sunbathing, frolicking in bushes, eating plants, especially fresh flowers like beautiful rose bouquets (sometimes knocking them over and totally not giving a shit about the destruction), white albacore tuna (especially the juice), drinking running water out of sinks and showers, peeing on anything when she was mad, hiding under the Christmas tree, and hissing at the dog. She also loved belly rubs…wait no she didn’t. Yes, maybe she did…well, no, definitely not. Wait yes…ummmm. No, definitely not.

Murphy passed away due to old age and renal failure. She was with her one and only truly loved one in the moment she passed, wrapped in a pink blankie and having her head gently rubbed.

Finding my sunshine: Chance #4/31

coastal sunshineI haven’t been able to bring myself to write for the past couple of weeks. The outcome of this past embryo transfer left me confused and once again extremely disappointed and sad. My first HCG test result was “5”. In order to be considered a positive pregnancy result, it needed to be over 50. I have not experienced anything other than a clear “not pregnant” result or a number high enough to jump for joy. It is hard enough seeing that I’m not pregnant but in this case, I couldn’t just get the negative result, be sad, deal with it and move on. This was a dark cloud that stuck around for a week. I had to retest two more times to see if the number changed. In the mean time, I worried about possible ectopic pregnancy or who knows what else this number could mean. The first retest stayed the same (even more confused) and the next one finally returned back to a normal “not pregnant” result.   My doctor said that most likely it was a chemical pregnancy where it is possible that the embryo attached and started to develop for 2-3 days, then stopped. I quickly moved into another cycle as soon as the final test result was confirmed as I luckily started a normal period right away. In a matter of 48 hours, medications were ordered, the next cycle was scheduled, I had a baseline ultrasound and bloodwork and my first injection was Friday night. I realized that I’ve been pushing myself to move on to new embryo transfer cycles as quickly as my doctor will allow as I’ve had the looming one year contract hanging over my head. As part of our egg donor process we paid for what is called a “refund plan” which allows us to have as many embryo transfer cycles as needed for a full year until we can have a pregnancy without any additional cost. Due to the logistics in general, plus a pregnancy that lasted about 9 weeks and recovery time from surgery, we have only been able to fit in 3 transfers so far. I have been so worried about the contract ending, meaning we would have to start paying again that it was causing me a considerable amount of extra stress. I talked to my doctor about this and found out there is a process to extend the time on our contract. And suddenly a huge weight was lifted off of me. I feel much better going into this cycle and I decided that if this time does not work, I’ll take a few months off. This will give me time to re-focus on my well-being and find my internal sunshine as it has been covered by many clouds of disappointment and heartbreak for such a long time. But I’ll keep my fingers crossed that this time is the one.

Photo by CJE

Break a Stirrup

I have a good friend who always comes up with funny comments throughout this baby making process. Early on we started saying “Break a “Stirrup” for good luck prior to egg retrieval or embryo transfer. So today is a break a stirrup kind of day. And every time someone says, I’ll cross my fingers and everything else too for good luck….I say yes me too…I’ll be crossing my fingers but not my legs. Heee, hee. I’m in the waiting room now for our embryo transfer appointment wearing my good luck necklace that has our baby Jaxon’s name engraved on it. Here we go again…

IMG_5465

Fitness and Infertility

trail walkStaying mentally and physically healthy through infertility, IVF, embryo transfers, short periods of pregnancy and miscarriages has been incredibly challenging and often feels impossible. Since my journey through this process has spanned over the past couple of years, my fight to stay physically strong coupled with a desire to not give up on happiness and mental stability has often left me exhausted, drained and empty. And I’m just talking about ME. I’m not even getting into the impact this has on my marriage. This has left me struggling with what feels like a never-ending and futile attempt to lose weight (or to at least stabilize my weight) combined with cycles of deep sadness and sometimes depression through the disappointments and losses I have experienced on this journey. It is a constant start and stop process with exercise whether I’m in between cycles (amp up the exercise routine) or low impact walking post embryo transfer. As soon as I start to feel progress with physical fitness or any hope of losing a couple of pounds, here I am again making adjustments to put the possibility of pregnancy as the top priority following an embryo transfer. With the two pregnancy losses we have experienced, the only other possible thing my doctor recommended to increase my chances of future success is weight loss. My doctor recommended a certain BMI to enable optimal pregnancy health. I did the calculations. To reach this BMI, I would need to lose 35 pounds. That would take me months to achieve with 100% focus on nothing but exercise and nutrition. (and my body is STUBBORN!!) But sadly, I’m time-bound by the financial piece of this process. We are invested in a “refund plan” that allows us to have as many embryo transfers as needed to become pregnant within one year of starting this contract using embryos from our egg donor. (we have about 6 months left) This does not allow me the extra time off to reach this health/fitness and weight loss goal. By the time I have my next embryo transfer I will have had a little over 2 months to recover from the D&C procedure which was then followed by depression, a terrible flu and then a bad cold just two weeks later. This made it nearly impossible to try to lose weight in this period of time. As soon as I recovered, I started walking and swimming again and went back to the gym with my personal trainer. But do you know how hard it is to lose weight with the hormone fluctuations of pregnancy, followed by pregnancy loss, then throw in some depression, the holidays and some illnesses? It feels completely hopeless. My body fluctuated up and down in a 10 pound range following the pregnancy loss for at least a month. I’ve done a cleanse, given up sugar and alcohol and I exercise regularly and there is no weight loss happening here.

My health and exercise has always been a top priority for me. I’ve always been active and involved in sports or fitness activities, however I have struggled with my weight since I was a child. I have tried so very hard to stay in shape through this process of trying to make a baby. Prior to my first round of IVF, I spent one year training at a CrossFit gym trying to get as strong as possible before pregnancy. I’ve never given up on exercising and I work hard to eat as healthy as I can. But it is a daily struggle and very frustrating when doing my best may not be good enough. I definitely want to avoid blaming myself for a failed pregnancy because I wasn’t “fit” enough or because my BMI was too high. So, for now I just have to settle for what is realistic for me. The best I can do involves getting outdoors and enjoying walks with my dog and swimming and weight training (at least until Sunday). Then the exercise plan shifts again… I hope this time I will have a new 9 month fitness plan.

FullSizeRender (1)

Photos by CJE